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Women on Fire® Podcast Presents...

What is Menopause?

What is menopause?
Often used as an umbrella term, menopause-itself is only one part of the story.

Podcast Interview

In this episode, we talk about:

  • Menopause is commonly used as an umbrella term, but it’s not (1:01)
  • Signs & symptoms (1:27)
  • Perimenopause, menopause and post-menopause (1:55)
  • Average age for menopause (4:56)
  • About post-menopause (5.42)

Episode Resources:

  • Read the 34 most common symptoms of perimenopause here
  • Learn more about Merry Peri® and Perky Post® with affron® here.

Video Version

Watch on YouTube here
What is menopause?

Women On Fire® is sponsored by MenoMe®
Follow MenoMe® on Instagram here.
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Subscribe to the YouTube channel to watch the interviews here.

We’re honoured you joined us and hope you enjoyed it. If you did, we would be grateful if you would leave us a 5-star review wherever you listen to your podcasts so we can reach as many women as possible with Women On Fire®.

If you would like to contribute to Women On Fire® please contact jenna@meno-me.com for more information.

Welcome to the Women On Fire® Podcast. We’re on a mission to help you have your best menopause and rest of your life.

I’m your host, Jenna Moore. I’m an accredited integrative health and menopause coach and I’ve studied nutritional awareness, women’s hormones through a functional medicine lens and explored various modalities including breath work, mindset and positive psychology.

Join me and my guests as we discuss how to navigate the natural life transition of menopause and growing older. From waistlines, waning libidos and what to wear now we’re over 40 we discuss it all.

Women On Fire® is sponsored by MenoMe®, a New Zealand based company by women for women. MenoMe® specialises in evidence-based, all-natural supplements so you can experience freedom in menopause.

Disclaimer: Our Mini Pause’s are for information purposes only. They come from a holistic vantage point and from collating (often conflicting) scientific data if it’s available. They should not take the place of medical advice.

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