FREE Goodbye Ouch Vanilla Lip Balm with EVERY* order - to celebrate our public holiday! 
Did you know the food you eat is key to your journey through pre-, peri-, meno- and post-menopause? It can play a role in whether you experience weight gain and…
Recipe: Overnight Oats For A Healthy Gut, Weight & Menopause Read More »
It’s the time of year that’s famous for over-indulging and leaving us with a little bit of extra holiday weight. All the result of filling our belly and imbibing lots…
You Don’t Have To Put On Holiday Weight | 3 Tips To Manage It Read More »
…3 Read More » Sugar, Hormones & Weight Gain | Part 2 of 3 Read More » Sugar, Hormones & Weight Gain | Part 3 of 3 Read More »…
Sugar, Hormones & Weight Gain | Part 3 of 3 Read More »
…migraines/headaches/brain fog/memory lapses/skin changes or weight gain around the belly, don’t miss it. This is a 28-minute watch or listen, so grab a cuppa and let’s begin. Would you prefer…
7 Incredible Health, Weight & Skin Benefits Of Enzogenol® Read More »
…increase. Does menopause weight gain go away? Weight gain doesn’t usually go away on its own although there’s plenty you can do to help it. But it’s not as simple…
8 Strategies To Kick Menopausal Belly Fat (Meno Belly) To The Curb Read More »
…dumbbells, weight machines, your own body weight (as in Yoga) or water bottles. Both forms are crucial during menopause for overall wellness, weight management, and mental health. Resistance training also…
What Is Menopause? Read More »
…loss, or excess hair Water retention Weight gain—especially around the belly, hips, and thighs How a hormone reset can help you feel like you again Let’s shake off weight gain,…
16 Signs You Need Our Shake It Off® 10-Day Hormone Reset Read More »
…rope and HIIT. Resistance Weight training uses resistance to strengthen muscles. These could be dumbbells, weight machines, your body weight (as in yoga) or water bottles. Some form of this…
Seven Wellness Pillars For Your Best Menopause Read More »
…excess toxins. You might like: Menopausal Weight Gain | 3 Ways To Lose Weight After 40 PPFF = fibre Ahhh, fantastic fibre. You might be surprised to learn that most…
How Food Can Help You Have Your Best Menopause | Meet PPFF Read More »
As we all know one of the huge frustrations of the ‘meno’ years is weight gain. To be clear, in this context, the ‘meno‘ years means perimenopause, menopause and post-menopause….
Discover 9 Amazing Benefits of Intermittent Fasting Read More »
At MenoMe®, Menopause is our one & only game®. We live and breathe it – ’cause we’re going through it too or we’ve gone through it, and we totally get it! We’ve got your back and we promise to add a sprinkle of laughter to this rollercoaster ride!
MenoMe®, LotsaLocks®, Merry Peri®, Perky Post®, Happy Go Tummy®, Women on Fire® , Mini Pause® and Menopause is our one & only game® are registered trademarks owned by Meno-Me Limited.
affron® is a registered trademark of Pharmactive Biotech Product, S.L.U.
keraGEN-IV® is a registered trademark of Keraplast Manufacturing.
Livaux® is a registered trademark of Anagenix IP Limited.
