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…came on overnight and dropped me on my ass! What have been a few of your major challenges? The rage and the hot flashes. It’s been like a monster that…
Women Like Us Share Personal Stories Of Menopause: Emmy Read More »
…the West, we’re very familiar with the term ‘hot flush’. A painful shoulder is common in Japan and eyesight issues in India. The onset of perimenopause occurs earlier on average…
The History (and Stigma) Of Menopause Read More »
…water is a little sacrifice. I’m not saying don’t have a glass of wine here and there! But coffee and tea do contribute to urinary urgency and hot chocolate, sadly,…
Let’s Talk Va-Jays-Jays, Bladders & Snoring With Dr Mirjana Janjic Read More »
…balance, that’s a problem. So women who have more severe symptoms during menopause, for example, hot flashes, we’ll call that, or erupted upset feelings and all kinds of things, overreactions…
Men Are From Mars, Women Are From Venus With The Amazing John Gray Read More »
…the menopause transition has to do with the brain. And estrogen plays a key role in brain function. “Hot flashes, anxiety, depression, night sweats – those symptoms don’t start in…
Mental Health & Menopause: Why Body Love Is So Important For Self Esteem Read More »
…[perimenopause] head on. I was now having some hot flashes and mood swings as well. Hills that were no big deal in 20 years of cranking up them felt like…
Recommended Books: What We’re Reading (and how it helps us understand change) Read More »
Symptoms in Detail Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication Anxiety Vaginal Dryness Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication…
…large baking tray lined with baking paper. Place the broccoli, zucchini and asparagus on the tray and drizzle with olive oil. Pop into the hot oven and roast for around…
How To Make A Hormone-Friendly Super Green Salad With Roast Veg Read More »
…study of 30 women showed flaxseeds could potentially reduce hot flashes however it was inconclusive. But watch this space since more and larger studies are generally needed. Seed crackers are…
How To Make Deliciously Crunchy, Hormone-Friendly Seed Crackers Read More »
Symptoms in Detail Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication Anxiety Vaginal Dryness Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication…
Electric Shock Sensation Read More »
At MenoMe®, Menopause is our one & only game®. We live and breathe it – ’cause we’re going through it too or we’ve gone through it, and we totally get it! We’ve got your back and we promise to add a sprinkle of laughter to this rollercoaster ride!
MenoMe®, LotsaLocks®, Merry Peri®, Perky Post®, Happy Go Tummy®, Women on Fire® , Mini Pause® and Menopause is our one & only game® are registered trademarks owned by Meno-Me Limited.
affron® is a registered trademark of Pharmactive Biotech Product, S.L.U.
keraGEN-IV® is a registered trademark of Keraplast Manufacturing.
Livaux® is a registered trademark of Anagenix IP Limited.
