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⭐ BLACK FRIDAY/CYBER MONDAY SALE ON NOW! ⭐

30% OFF SITEWIDE* Use code BF30 at checkout to apply the discount code 🛒
*excludes bundles, subscriptions and Meno-Coaching.

Win LotsaLocks® and our Book

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Enter here to go in the draw to win a bottle of LotsaLocks® & our book prize for you and a friend.

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LotsaLocks® giveaway – terms and conditions

  1. Win a bottle of LotsaLocks® and our Everything you need to know about Menopause book for you and a friend.
  2. To go in the draw to win a bottle of LotsaLocks® and our Everything you need to know about Menopause book you need to email us through the above form.
  3. Enter as directed on our website or social media channels.
  4. Our promotions on social media are in no way sponsored, endorsed, administered by, or associated with, Facebook, Instagram, ManyChat or any other social network.
  5. To be eligible you must be over 18 years of age.
  6. Entrants must not be an employee, representative or family member of Meno-Me Ltd.
  7. You are providing your information to Meno-Me Ltd in conjunction with our Privacy Policy.
  8. Entry to the giveaway will be deemed as acceptance of these Terms and Conditions.
  9. The giveaway closes at 11.59 pm Tuesday 18th October 2022.
  10. The winner will be drawn and announced on Wednesday 19th October 2022 and published in the weekly newsletter Wednesday 19th October 2022
  11. There are two prizes in the LotsaLocks® giveaway for two individual entrants.
  12. The winners will be notified by email, newsletter and social media (therefore entrants must ‘like’ or ‘follow’ our social accounts in order to be made aware).
  13. If the prize is still unclaimed after seven days we will re-draw.
  14. No cash alternative for prizes is offered.

Post-menopause


This is the time when menstruation is well and truly over, the ovaries have stopped producing high levels of sex hormones and for many ladies, perimenopause symptoms subside.

Estrogen has protective qualities and the diminished levels mean organs such as your brain, heart and bones become more vulnerable. It’s also a key lubricant so your lips may become drier, your joints less supple and your vagina might be drier. In addition, your thyroid, digestion, insulin, cortisol and weight may alter.

At this juncture, a woman might experience an increase in the signs of reduced estrogen but she should have a decrease of perimenopause symptoms. That said, some women will experience symptoms like hot flushes for years or even the rest of their lives.

Perimenopause

Peri = ‘near’

Most females begin to experience the symptoms of perimenopause in their mid-forties. Your progesterone levels decline from your mid-30s but it’s generally from around 40 that the rest of your sex hormones begin to follow suit. 

Perimenopause is a different experience for every woman and some women may barely notice it. The first indicators are usually changes to the monthly cycle. This means that for some ladies, this can be accompanied by things like sore breasts, mood swings, weight gain around the belly, and fatigue as time goes on.

For those with symptoms it can be a challenging time physically, mentally and emotionally.

Importantly, perimenopause lasts – on average – four to 10 years. The transition is usually a gradual process and many women enter perimenopause without realising.