…ENDED. Each ritual includes: 1 x Anxietea Tea (80g) 1 x Gut Feelings Tea (100g) 1 x Good Vibes Tea (80g) 1 x Large Soy Hand Poured Candle 2 x…
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…we understand the journey. Since our beginnings in 2015, we’ve grown to have a team of contributors who are at every stage of menopause – pre-, peri- and post-. And…
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…worth $167.94 each. Each set contains 1 x Anxietea Tea (80g), 1 x Gut Feelings Tea (100g), 1 x Good Vibes Tea (80g), 1 x Large Soy hand poured Candle,…
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…time, and we time. And my daughter teaches these classes. We write them together and she teaches them. And we have another one, which is the best, which is called…
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…can -do guy. Can do. Don’t whine. Don’t complain. Now we’re teaching a bunch of whiners. Mother’s asking little boys, how you feel? What else do you feel? Little girls,…
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…longer than the inhale. Do this for 15 minutes twice a day. 2. Sage tea The second of our menopause remedies is sage tea. There are many different varieties of…
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…Strain the ginger through a sieve or tea strainer Chill in the refrigerator or, if you’re having as warm tea, serve immediately Conclusion Ginger can be a useful wellness addition…
…think about coffee. Think about tea. If you’re already having these things, then a decaf coffee or tea or even better herbal tea and a simple, beautiful New Zealand fresh…
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…food diary for a while and track whether eating certain foods set you off. Ayurvedic Digestive Tea This digestive tea is delicious, aids digestion and minimises bloating. It’s easy-peasy, inexpensive…
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…to speak!) To create your rinse, mix two teaspoons of water with one-teaspoon cayenne pepper and swish for 20-40 seconds. Hot stuff indeedy! 4. Iron Another thing to watch out…
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At MenoMe®, Menopause is our one & only game®. We live and breathe it – ’cause we’re going through it too or we’ve gone through it, and we totally get it! We’ve got your back and we promise to add a sprinkle of laughter to this rollercoaster ride!
MenoMe®, LotsaLocks®, Merry Peri®, Perky Post®, Happy Go Tummy®, Women on Fire® , Mini Pause® and Menopause is our one & only game® are registered trademarks owned by Meno-Me Limited.
affron® is a registered trademark of Pharmactive Biotech Product, S.L.U.
keraGEN-IV® is a registered trademark of Keraplast Manufacturing.
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Better Tea Co. giveaway terms and conditions
This is the time when menstruation is well and truly over, the ovaries have stopped producing high levels of sex hormones and for many ladies, perimenopause symptoms subside.
Estrogen has protective qualities and the diminished levels mean organs such as your brain, heart and bones become more vulnerable. It’s also a key lubricant so your lips may become drier, your joints less supple and your vagina might be drier. In addition, your thyroid, digestion, insulin, cortisol and weight may alter.
At this juncture, a woman might experience an increase in the signs of reduced estrogen but she should have a decrease of perimenopause symptoms. That said, some women will experience symptoms like hot flushes for years or even the rest of their lives.
Peri = ‘near’
Most females begin to experience the symptoms of perimenopause in their mid-forties. Your progesterone levels decline from your mid-30s but it’s generally from around 40 that the rest of your sex hormones begin to follow suit.
Perimenopause is a different experience for every woman and some women may barely notice it. The first indicators are usually changes to the monthly cycle. This means that for some ladies, this can be accompanied by things like sore breasts, mood swings, weight gain around the belly, and fatigue as time goes on.
For those with symptoms it can be a challenging time physically, mentally and emotionally.
Importantly, perimenopause lasts – on average – four to 10 years. The transition is usually a gradual process and many women enter perimenopause without realising.
