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Natural, Evidence-Based Menopause Support
That Works

Natural, Evidence-Based Menopause Support That Works

Real results. Feel like you again.

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Money-back guarantee

Natural evidence-based formulations

Made in New Zealand

Made by women for women

Menopause supplements with targeted benefits.
Made in New Zealand.

From perimenopause to post-menopause, we're here to help you feel like you again - evidence-backed and trusted by 1000’s of women worldwide.

Hot Flushes and Night Sweats

Energy Levels To Power Through Your Day

Healthy Libido and Sexual Wellness

Restful, Rejuvenating Sleep

Balanced Mood and Emotional Wellbeing

Made in New Zealand

What Our Customers Say...

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from 300 reviews
Sylvia Ratahi
Helpful

This product is helpful.

Perky Post® with affron®
Karen Owens
Satisfied

I am very satisfied with this product. It has helped me combat insomnia and flushes, I will definitely keep using it

Merry Peri® with affron®
Melinda Vandermade
No more night sweats

I absolutely love Perky Post, no more night sweats, no more hot flashes. I am 61 years young.

Perky Post® with affron®
Corinne Wilken
Noticeably better

I found your products when I started researching perimenopause and natural solutions for support. I’ve been using it for about two months and feel noticeably better! I’ve been recommending this in conversations with other women.

Perky Post® with affron®
Rebecca Stone
Enjoy the product

I enjoy the locks product and believe it’s helped my hair

LotsaLocks® 6 Month Bundle
Gemma Lowry
Amazing

product is amazing family happy im taking it 🙂 Thank you

Merry Peri® with affron®
Heather Collins
Calmer

I feel calmer on MerryPeri!

Merry Peri® with affron®
Steph Fairless
Works well

MeriPeri works so well for me.

Merry Peri® with affron®
Elinor Bain
Way calmer

I was sceptical about using a support product. I am on my second two monthly purchase and I definitely know when i havent been taking. Mood swings come on and my poor boys receive rants for the stupidest things. Feel way calmer when using

Perky Post® with affron®
Jill Robinson
Definitely helped

Has definitely helped with post menopausal symptoms

Perky Post® with affron®
Michelle Rix-Trott
Love your memo me

I love your memo me!! It keeps me calm and well balanced thank you!

Merry Peri® with affron®
Nicola De Jesus
Can't live without my Meno Me

I can't live without my Meno Me!! I went without for a bit but really noticed a difference. It's a fab product.

Merry Peri® with affron®
Jennifer
Great Product

I was having to cancel hair appointments as there was no hair growth when I came under stress. Since taking Lotsa Locks my hair now gets a regular cut and it is so exciting to see the growth. The other side benefit is my eyelashes have grown to a glorious length. Just love this product. It's saved my self esteem and allowed me to feel 'normal' again.

LotsaLocks® 6 Month Bundle
Philippa Richmond
Amazing

Love these products, I was a hormone harmony user but found them to be expensive and the shipping unreliable, Meno-me has been amazing, the service and the products! I’ve even recommended these to friends who are now subscribed.

Happy Go Tummy® with Livaux®
Paula Bryan
A life saver

I love the Merry-Peri capsules. They are a life saver. I had almost all the symptoms and since taking these I have none. I have also found that I only need I capsule daily so a bottle lasts me twice as long. Bonus for me. Meno me is so easy to purchase from and it arrives in Tasmania, Australia within a week and I have had no issues in the 2 years I have been buying it. I recommend Meri-Perri to all my friends.

Merry Peri® with affron®

Targeted Supplements for Every Stage of Menopause

Peri & Post Menopause

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Women on Fire® podcast discussing Perimenopause, Post-Menopause and everything in between. Find our latest episodes here.

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About Us

By women for women

At MenoMe®, menopause is our one & only game®. We live and breathe it – ‘cause we’re going through it too or we’ve gone through it, and we totally get it! We’ve got your back and we promise to add a sprinkle of laughter to this rollercoaster ride!

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MenoMe® Education

Estrogen dominance?

It can occur in our 30s, during pre- menopause, and can be particularly prevalent in perimenopause.

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ABOUT

At MenoMe®, Menopause is our one & only game®. We live and breathe it – ’cause we’re going through it too or we’ve gone through it, and we totally get it! We’ve got your back and we promise to add a sprinkle of laughter to this rollercoaster ride!

Learn More About Us

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Meno-Me Ltd
10 Satori Key,
Papamoa Beach,
Papamoa 3118,
New Zealand.

Free call: 0508 MenoMe
Email: info@meno-me.com
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MenoMe®, LotsaLocks®, Merry Peri®, Perky Post®, Happy Go Tummy®, Women on Fire® , Mini Pause® and Menopause is our one & only game® are registered trademarks owned by Meno-Me Limited.

affron® is a registered trademark of Pharmactive Biotech Product, S.L.U.
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* Disclaimer – The time it takes to experience change from taking MenoMe® products is variable. No two women are the same, results will vary and cannot be guaranteed.
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🎉 MenoMe® Turns 10! 🎉
Celebrate with us – enjoy 20% off site-wide with the code BIRTHDAY20 for ALL of October. PLUS, all orders receive a free gift 🎁 and go into the draw to win one of 10 mystery prize packs. It’s our way of saying we couldn’t have done it without you!

Use Code BIRTHDAY20 for 20% off

T&C’s: code not valid with other coupons or products already discounted.

Post-menopause


This is the time when menstruation is well and truly over, the ovaries have stopped producing high levels of sex hormones and for many ladies, perimenopause symptoms subside.

Estrogen has protective qualities and the diminished levels mean organs such as your brain, heart and bones become more vulnerable. It’s also a key lubricant so your lips may become drier, your joints less supple and your vagina might be drier. In addition, your thyroid, digestion, insulin, cortisol and weight may alter.

At this juncture, a woman might experience an increase in the signs of reduced estrogen but she should have a decrease of perimenopause symptoms. That said, some women will experience symptoms like hot flushes for years or even the rest of their lives.

Perimenopause

Peri = ‘near’

Most females begin to experience the symptoms of perimenopause in their mid-forties. Your progesterone levels decline from your mid-30s but it’s generally from around 40 that the rest of your sex hormones begin to follow suit. 

Perimenopause is a different experience for every woman and some women may barely notice it. The first indicators are usually changes to the monthly cycle. This means that for some ladies, this can be accompanied by things like sore breasts, mood swings, weight gain around the belly, and fatigue as time goes on.

For those with symptoms it can be a challenging time physically, mentally and emotionally.

Importantly, perimenopause lasts – on average – four to 10 years. The transition is usually a gradual process and many women enter perimenopause without realising.